Struggle to Fit Things In, Know Need to Make a Change and Serendipity
Season 5, Episode 17, Sep 25, 09:47 AM
Helen is the owner of Bright RED Digital and Women In Business Network North Lancashire.
In her role at Bright RED she works closely with small business owners to develop their online presence and improve their results from social media, their website and all aspects of online marketing. Covering everything from social media and Google advertising through to branding and web development.
As franchisee at WIBN for the North Lancashire area Helen manages 6 successful groups of women that are thriving and collaborating with the help of the Women In Business Network.
Helen runs groups in Preston, Ribble Valley, Pendle and Lancaster.
https://brightred.digital/
https://www.linkedin.com/in/helen-clarke-bright-red/
https://wibn.co.uk/page/Helen_Clarke
https://www.instagram.com/wibn_north/
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 26 years & Author.
I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength, better mental health and happiness. You’re invited to the mindfulness pilates taster class
BOOK in your Pilates tailored toolkit here: Pilates tailored toolkit — Pilates tailored toolkit — Mindfulness Pilates (pilatestofeelgood.com)
Say hello on social media! Facebook https://www.facebook.com/beverleymdensham/
LinkedIn https://www.linkedin.com/in/beverley-densham
Instagram http://instagram.com/beverley_densham
Twitter: https://mobile.twitter.com/beverleydensham
You tube https://youtu.be/v2qJNxx_OKE lavender 5 minute meditation
In her role at Bright RED she works closely with small business owners to develop their online presence and improve their results from social media, their website and all aspects of online marketing. Covering everything from social media and Google advertising through to branding and web development.
As franchisee at WIBN for the North Lancashire area Helen manages 6 successful groups of women that are thriving and collaborating with the help of the Women In Business Network.
Helen runs groups in Preston, Ribble Valley, Pendle and Lancaster.
https://brightred.digital/
https://www.linkedin.com/in/helen-clarke-bright-red/
https://wibn.co.uk/page/Helen_Clarke
https://www.instagram.com/wibn_north/
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 26 years & Author.
I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength, better mental health and happiness. You’re invited to the mindfulness pilates taster class
BOOK in your Pilates tailored toolkit here: Pilates tailored toolkit — Pilates tailored toolkit — Mindfulness Pilates (pilatestofeelgood.com)
Say hello on social media! Facebook https://www.facebook.com/beverleymdensham/
LinkedIn https://www.linkedin.com/in/beverley-densham
Instagram http://instagram.com/beverley_densham
Twitter: https://mobile.twitter.com/beverleydensham
You tube https://youtu.be/v2qJNxx_OKE lavender 5 minute meditation