Mindfulness - Against the flow of the River (@OmaniBlog, @NickHollowayVox & @Macolgan)

A Mindful experiment, training you might say. Walking all alone.

Following the river Derwent up stream and up hill. From the hustle and bustle of the city to the fresh landscape at the source.... noise to silence.

#Mindful #Mindfulness #Walking #Hiking #AgainstTheFlow