Ep 1: Feeling Calmer in Motherhood and Second Pregnancy Priority Shifts

Episode 1,   Sep 10, 12:00 AM

Find out how Jen's priorities shifted from birth to recovery in her second pregnancy and how you can find more calm in motherhood!

In this first episode Jen talks all about how her priorities shifted in her second pregnancy to focusing on postnatal recovery rather than worrying about birth plans and also shares some ways we can all find a bit more calm in our body and mind whatever stage of motherhood we are in.

If you're pregnant or feeling some overwhelm in motherhood then this episode is for you!

ABOUT MUMS' YOGA CLUB

Mums' Yoga Club is an Online Yoga Studio just for mums. With classes for mums in all stages of motherhood including pregnancy, postnatal and beyond we really support you in moving through all stages of motherhood more mindfully, with more calm and with the support of a community of like-minded mums. 

Enjoy 20% off our Online Membership as a listener to the Podcast by using the code POD20

Start your 7 Day Free Trial 

EMPOWERED IN PREGNANCY
Join us for a free 3 day event to support you in feeling more mindful in your pregnancy

Join the challenge

CONNECT WITH US

  • Instagram: @mumsyogaclub
  • Email: jen@mumsyogaclub