The Sword & The Valkyrie Artist · 032

Did you know there’s such a thing as too much positivity? In this chapter Valkyrie Val joins Sam to talk about toxic positivity and how it is woven into toxic fitness culture. Val shares their story and talks with Sam about burnout and using art as a healthy way to cope. Val shares a poem they wrote and the impact Valkyrie Squad has had on their life!

Connect with Valkyrie Val on Instagram - @UndercoverSiren

Connect with us over on Instagram - @TheSwordandTheRibbonPodcast

For more podcast info: theswordandtheribbon.com

For more info on Valkyrie Squad: thevalkyriesquad.com

For more info on The Micro Squad: themicrosquad.com