What Is Forest Bathing & Can It Improve Wellbeing?
Season 2, Episode 641, Jul 29, 12:00 PM
With summer holidays in full swing, you might be looking for some fun activities to do as a family? Well, what about trying Forest Bathing?
Joining us now to explain a bit more about this practice and how it can help both adults and children de-stress and boost health and wellbeing, is Teacher of the Visually Impaired and Content Manager for Paths to Literacy, Lisha Yochimowitz.
Image: Lisha is standing outdoors with green lish trees behind her. She has shoulder length blonde hair, blue eyes and is wearing a wide smile.
Joining us now to explain a bit more about this practice and how it can help both adults and children de-stress and boost health and wellbeing, is Teacher of the Visually Impaired and Content Manager for Paths to Literacy, Lisha Yochimowitz.
Image: Lisha is standing outdoors with green lish trees behind her. She has shoulder length blonde hair, blue eyes and is wearing a wide smile.