Meditation, Accessible Dance Classes, & Parenthood With Blind Mom Katie Berrill

Your latest Happy Hour, hosted by blogger Holly Tuke and our producer Paulina, is here!

 

This week Holly chats with blind mom Katie Berrill about navigating parenthood and sight loss. We find out about free accessible dance, yoga and singing classes for blind and partially sighted people from Synergy Dance Outreach's Rachael Hurton, and finally Tech Talk's Robin Christopherson takes a look at guided meditation with one of the most popular apps right now, Headspace.

 

The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, tune in to RNIB Connect Radio every Monday at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am. Plus catch a new episode every other week.  

 

Remember, whether you're looking for emotional support or straightforward advice, RNIB are here for you. Simply call the RNIB Helpline on 0303 123 9999, email helpline@rnib.org.uk or connect through an Alexa-enabled device by saying “Alexa, call RNIB Helpline”.

 

For more information about Synergy Dance Outreach visit: http://synergydanceoutreach.co.uk/ 

For Katie's website: https://katiesvision.co.uk/ 

 

Image shows Katie dressed in a long sleeve burgundy top, looking over her shoulder and smiling at the camera. The words 'You Are Enough' are written in white next to her.