#35 - More Mobility Doesn’t Always Mean Pain Free

Jun 24, 04:00 AM

This episode covers:
  • How becoming more mobile doesn’t necessarily mean pain free
  • What a resilient body really is 
Have you ever gained more mobility, but then got pain in that area? It can be confusing as we are led to believe more mobility = pain free, but this isn’t always the case. In this episode I will break down how & why this can happen, and what you should really be aiming for in terms of physical freedom.

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