Shortcuts To Happiness Chemicals With Chris Simpson
Season 2, Episode 128, Sep 14, 2023, 07:48 AM
As we celebrate 20 years of RNIB Connect Radio, our Happy Hour show is bringing you 20+ Tips for Wellbeing throughout the month of September.
Today, RNIB Mental Health First Aid Instructor Chris Simpson, shares his shortcuts to happiness chemicals and how to hack them.
You can listen to RNIB Connect Radio on Freeview Channel 730, ask your Smart speaker to play RNIB Connect Radio, get us online at www.rnib.org.uk/connect-radio or via radio apps.
Image Show RNIB Connect Radio Anniversary logo. On a green background written in 3 rows of white letters: 'RNIB, Connect Radio, 20th Anniversary.' Connect Radio is underlined by a bold white line.
Today, RNIB Mental Health First Aid Instructor Chris Simpson, shares his shortcuts to happiness chemicals and how to hack them.
You can listen to RNIB Connect Radio on Freeview Channel 730, ask your Smart speaker to play RNIB Connect Radio, get us online at www.rnib.org.uk/connect-radio or via radio apps.
Image Show RNIB Connect Radio Anniversary logo. On a green background written in 3 rows of white letters: 'RNIB, Connect Radio, 20th Anniversary.' Connect Radio is underlined by a bold white line.