The Sword & The Transformation · 017

How much of your life can change in a year? Valkyrie Mia shares her story, and how being part of Valkyrie Squad for a year has changed her life. From physical, mental and emotional changes, to confidence, to overcoming injury, to learning to trust your body, Valkyrie Mia shares all the ways she’s been impacted by becoming a Valkyrie. 

Connect with us over on Instagram - @TheSwordandTheRibbonPodcast

Connect with Valkyrie Mia on TikTok - @thevalkyrienerd
Connect with Valkyrie Mia on Instagram -  @renegademia 
Connect with Valkyrie Mia on her blog -  thevalkyrienerd.blog

For more podcast info: theswordandtheribbon.com

For more info on Valkyrie Squad: thevalkyriesquad.com

For more info on The Micro Squad: themicrosquad.com