The Sword & The Irish Lass · 013

Season 1, Episode 13,   Jun 20, 2023, 07:00 AM

Have you ever struggled with feeling confident? Special guest Valkyrie Megan joins me today to talk about how the program has impacted her life. We talk about her past and her #glowup with confidence, sass, and badassery through the lens of all things nerdy. 

Episode Trigger Warning: This episode contains discussion and themes about eating disorders, diets, PolyCystic Ovarian Syndrome, Endometriosis, body weight, body composition, pain, mental illness and other symptoms and discussions relating to the above topics. If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode. 

Connect with Valkyrie Megan on TikTok - @vettechvalkyrie

Connect with us over on Instagram - @TheSwordandTheRibbonPodcast

For more podcast info: theswordandtheribbon.com

For more info on Valkyrie Squad: thevalkyriesquad.com

For more info on The Micro Squad: themicrosquad.com