The Sword & The Gremlin · 010

Season 1, Episode 10,   May 09, 2023, 07:00 AM

Ever have a gremlin in your ear whispering negative things to you? Tell that gremlin to “shut up and get the hell out”! Learn how to quiet that gremlin through mindstilling and physical activity. When you pair them together, you're even more likely to get rid of that gremlin. 

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