The Sword & The Mind · BONUS (003)

Apr 06, 2023, 07:00 AM

For bonus chapter three, my sister Becca walks us through a pocket mindstilling, to focus on what is right in front of us. If you don’t know what mindstilling is yet, head over to episode 2 for an overview before you listen. Find a quiet, peaceful place and take a deep breath to start this episode. 

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