Wellbeing - Buddhism and Better Living etc - Hope Street Podcast

Today, in association with Hope Street, I talk about Buddhism, spiritually, Paul Cope, Equanimity and the ‘Middle Way’, Enlightenment, Meditation, Media and Emotional Journalling. Enjoy.  

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/yeti-music/peaceful-morning 

License code: DMYERZFUF34WBKCM

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