The Inner Critic Series Part 2: Boundary The Critic
Episode 23, Aug 29, 2022, 07:00 AM
Join us for the four-part series on the inner critic in our healing and recovery journey. In this episode, we discuss the second stage in the process, which is to set boundaries with our own inner critic.
In the first episode, we got clear on what the inner critic was saying and how it was showing up.
Now we begin to take back the reigns and start practicing more assertive discipline with ourselves with regards to who is in the driver's seat! Is it your authentic self driving or is it the inner critic?
We explore different ways to be self-disciplined, how to set boundaries with the critic and how to learn the art of fierce self-compassion.
This second step is a crucial step towards healing. You will hear all the secrets and my personal experiences in this episode.
Click here to listen to the first episode on this 4-part series on the inner critic: Meet The Critic
Click here to learn more about the Menstrual Cycle Coaching & Facilitation Certification.
Click here to book a consultation with me for 1:1 coaching.
www.lisadejongcoaching.com
In the first episode, we got clear on what the inner critic was saying and how it was showing up.
Now we begin to take back the reigns and start practicing more assertive discipline with ourselves with regards to who is in the driver's seat! Is it your authentic self driving or is it the inner critic?
We explore different ways to be self-disciplined, how to set boundaries with the critic and how to learn the art of fierce self-compassion.
This second step is a crucial step towards healing. You will hear all the secrets and my personal experiences in this episode.
Click here to listen to the first episode on this 4-part series on the inner critic: Meet The Critic
Click here to learn more about the Menstrual Cycle Coaching & Facilitation Certification.
Click here to book a consultation with me for 1:1 coaching.
www.lisadejongcoaching.com