Get Active Special Pt 1

The Commonwealth Games 2022 are upon us, so we thought what better time to chat all about the benefits of physical activity?

On part one of our Get Active Special, hosts Holly and Paulina will bring you lost of great conversations around sport, a special Guess This Sport game that you can play along whilst listening, and of course lots of random chat and great music!

We start by finding out about See Sport Differently, a project from charities RNIB and British Blind Sport that wants to break down barriers to physical activity. Alice Holloway from RNIB tells us more.

Toby Davey brings in pharmacist Elizabeth Roddick to chat benefits of movement on our wellbeing. 

Paulina hears about accessibility of indoor bouldering with Lucille Franks.  

And finally, Tech Talk's Dave Williams chats fitness technology with tech expert, RNIB Technology for Life team's Mark Evans.

Find out more about See Sport Differently here:  https://www.rnib.org.uk/about-us/see-sport-differently

Listen to Tech Talk Tuesdays at 1 PM, with a repeat Friday at 8 PM and Saturday at 4 PM.

The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio Mondays at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.

Image shows See sport Differently Logo.