Practical Happiness, Rollerblading, & Get Reading With Orbit Reader
Season 1, Episode 28, Feb 21, 2022, 01:00 PM
Hello and welcome to another jam-packed episode of the Happy Hour!
Once again, Holly and Paulina are here with the latest conversations about the things that improve our happiness and help foster wellbeing.
This week, Paulina speaks with the founder of the Society of Happy People, Pamela Gail Johnson about her latest book Practical Happiness and how not to let those pesky happiness zappers bring us down. Plus, Pamela shares a very special bonus, available just for our listeners! Listen out for it in our conversation.
RNIB Connect Radio's Barry Snell chats rollerblading, sport and keeping well, with Matthew Allcock, who despite his visual impairment loves nothing more than a sporting challenge.
And finally, RNIB's technology for life team will explain how we can use the orbit reader to access a whole host of electronic braille books on the RNIB Reading Services.
Today's music therapy moment is presented by Barry.
Find out more about the Society of Happy People here: Welcome To The Society Of Happy People | SOHP.com
Find Practical Happiness on audible, or kindle online.
To get in touch about any tech-y queries, drop RNIB's Technology for Life team a line at radio@rnib.org.uk or visit: Technology support we offer - RNIB - See differently
And finally, send in your music therapy moments here: radio@rnib.org.uk.
The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio every other Monday at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.
Image shows the cover of Practical Happiness by Pamela Gail Johnson. A bright yellow cover with a black smiley face drawn in the bottom right half with the words 'PRACTICAL HAPPINESS' in bold black on top and 'Four Principles to Improve Your Life' underneath.