Best Of 2021 Pt. 2!

Season 1, Episode 24,   Jan 02, 2022, 10:00 AM

Holly and Paulina are back with the second instalment of their look back at 2021 special!

They have collated some of the best advice, tips and interviews  that we’ve heard on the Happy Hour during the last few months.

We’ll be joined by pharmacist Elizabeth Roddick who will share some tips on managing stress. Plus, we’ll also find out about Seasonal Affective Disorder.

Holly will be reviewing Jumpy Catt, an accessible workout app.

We’ll also hear interviews with the blind poet Dave Steele and activist and broadcaster Lucy Edwards.

A message from Holly and Paulina: "Thank you for listening to us throughout 2021, we hope you’ll join us in 2022!"

The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, catch a new episode of the Happy Hour on RNIB Connect Radio every other Monday at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am.

Image includes the RNIB See Differently logo, below it is a visual representation of 'Happy new year' in braille. Underneath it says "Remember - braille is read by touch, this is just a visual representation"