Bikram Yoga: Concentration Can Only Happen in the Present Moment. The Organ Systems Functions as One Whole.

Season 3, Episode 19,   Oct 29, 2021, 06:34 PM

Bikram Yoga: The Organ Systems Functions as One Whole.  So when we improve the lungs and respiratory system, we affect the Nervous System, the digestive system, and more.  Getting rid of the false separations within.

Concentration Can Only Happen in the Present Moment.

This is Veronika's 10-year yoga birthday, and she had a breakthrough in Tree Pose today!  She started practicing at Bikram Yoga Moscow 10 years ago!

There is more than one kind of commitment.  In Bikram Yoga we practice Commitment to a most healing and beneficial process.

Miguel (in Chile) and Veronika both practiced two classes in a row today!

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