Bikram Yoga is a Relaxation Class

Season 3, Episode 20,   Nov 02, 2021, 04:07 PM

Relaxing at the level of the nervous system and endocrine system is one of the most important and powerful effects of Bikram Yoga, and it is available regardless of your structural mobility or strength.

In this traditional, 90-minuted Bikram Yoga class, we will focus on the fact that relaxation goes so deeply beyond the muscles.  Relaxing at the level of the nervous system and endocrine system is one of the most important and powerful effects of Bikram Yoga, and it is available at every "skill" level of postures.

Bikram Yoga Capital Area / Online
East Lansing, Michigan

For whole-life rejuvenation, pain relief, strength-training, teacher development, and the most attentive Bikram Yoga teaching/coaching available for every level, contact us here: www.byca.yoga/new-student-healing-interest


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