Jurgen Donaldson, Managing Anxiety & Staying Active At Home With BBS
Season 1, Episode 3, Mar 15, 2021, 01:00 PM
The new Happy Hour is here!
Listen as award-winning blogger Holly Tuke joins forces with RNIB Connect Radio producer Paulina for a mix of chat and music, with a focus on sight loss, mental health, mindfulness, and overall wellbeing.
This week we hear the story of Jurgen Donaldson, who recently lost his sight and found a supportive platform within the VI community online, Chris Simpson shares his tips for managing anxiety, and tennis champion Rosie Pybus explains how thanks to British Blind Sport she's been keeping Active At Home.
The Happy Hour Podcast is our trimmed down version of this hour-long show, so if you'd like to listen to the full show with all the amazing songs featured, tune in to RNIB Connect Radio every Monday at 1 PM, with a repeat Thursday at 6 PM and Sunday at 10 am. Plus catch a new episode every other week.
See you there!
Image shows a smartly dressed Jurgen smiling at the camera.