The fitness tips with Mitch Wade and Bill Hertzberg

Our guests on this episode are Mitch Wade and Bill Hertzberg, our fitness gurus. They’ll be demonstrating some of the workouts that have helped Bill with his FSHD symptoms and answer your questions. Bill and Mitch focus in on balance and stability. I ask the question can a person with FSHD work to regain their agility? Mitch's answer may surprise you. All this and more!