Suzy and Debbie in Penrith.

Suzy Cramb, from Wolsingham, and her friend Debbie, rode their tandem into Penrith on Tuesday and were treated to a lunchtime party. The two friends are on route to John O'Groats (from Lands End) and were heading for Biggar when Gary caught up with them on the phone earlier today. They and their team are raising money for The Teenage Cancer Trust and The Ellen Macarthur Cancer Trust . Should you wish to donate, there is a Virgin Money Giving page - just search for Suzy Cramb and Tandemlejog. Texting TUTU815 to 70070 will donate £5 to the cause.