Monday Morning Minute – Feeling Sad to Feel Great?

Welcome to the Monday Morning Minute with Fiona Kearns.

What is the purpose of feeling sad? Is it to help you feel really great afterwards? I find that any ‘bad’ feelings usually lead to better ones. If I find myself being angry about something, it spurs me on to do something about it. Now, I’m feeling sad. Is it because it’s a dull day or it is because I had a drink last night or is it just the time of year?

What’s the purpose of it? Right now, I’m not sure but ask me tomorrow and I’ll probably have the fix.

Here’s to feeling better after I’ve stopped feeling sad.

This is Fiona Kearns feeling sad right now and getting ready to feel great.

#sad #useful #sme #great #fionafkearns #mmm