Podcast logo
Listen & subscribe
Welcome to BRINGING THE ENERGY, the podcast that empowers you with resilience, kindness, drive, and balance. I’m your host, Katieanne Duncan-Bruce—a wellness advocate, seasoned creative, and a mother of twins. My journey spans the worlds of dance, production, and yoga, culminating in a passion for holistic transformation and healing.

From overcoming challenges with diastasis recti surgery to becoming a 300HR Specialist Women’s Yoga Teacher and Certified Health & Wellness Coach, I’ve seen firsthand the power of self-compassion, resilience, and balance. Now, as the founder of KDB Energy®, I’m dedicated to supporting women and busy individuals in finding balance, energy, and calm amidst life’s demands. My Energise & Restore framework offers real results for real lives.

Join me each week for meditations, empowering talks, and expert collaborations designed to energise and support you. Together, let’s bring the energy that uplifts and transforms.

Need a boost? Find peace, strength, and balance with Bringing the Energy—it’s more than a podcast; it’s your path to resilience.

Do you need KDB Energy in your life?
Read my article in Health & Wellbeing Magazine

Grab your free 'Blissful Balance Bundle' today
I want it now!

Join Your Sanctuary for Inner Peace - Energise & Restore Membership

www.kdbenergy.com

Let's Bring the Energy!

Bringing The Energy

Bringing The Energy
Fitness
17 episodes

Sorry, your browser isn't supported by Audioboom.

We recommend upgrading to the latest Chrome, Firefox, Safari, or Edge.

You can visit our support center if you're having problems.