Navigating Women's Health at Sea with Josie de Vries | UNCENSORED

In this powerful episode of UNCENSORED, host Marién Sarriera sits down with Josie de Vries, a chief stew and health coach, to tackle critical issues surrounding women’s health at sea. Josie opens up about her personal struggles with severe menstrual symptoms, her diagnosis of endometriosis, and the challenges she faced navigating the healthcare system.

Together, they discuss:

- The importance of comprehensive medical insurance for women on board
- The impact of PMS, PMDD, and endometriosis on productivity and well-being
- Managing menstrual health through nutrition, boundaries, and seeking proper medical care
- Post-surgery recovery and maintaining a healthy lifestyle while working at sea

This candid conversation aims to normalize discussions about women’s health, empower female crew members, and provide actionable insights for living and working well on board.

For information on Yacht Crew Medical Insurance:
https://youtu.be/MRFGdrgGhKI

Josie de Vries – The Healthy Crew Coach
W: https://thehealthycrewcoach.com/
E: info@josiedevries.com
T: +447760117993 (WhatsApp)

Free Ebook: The Balanced Crew – A guide to mental health, hormones and holistic well-being:
https://drive.google.com/file/d/18wNW7npa_M2-FmYHBd9I8WE8caWZZv0Z/view?usp=drive_link

Proudly Sponsored by MOORE Dixon:
mdbl.im
@MDBLimited - Facebook
@moore-dixon-brokers - LinkedIn

If you have something to say, a story to share or wisdom to pass on, email Marien at info@yachtsmermaids.com to be part of the UNCENSORED show.

#UNCENSORED #WomensHealthAtSea #EndometriosisAwareness #YachtCrewLife #HealthyLivingOnBoard #YachtingInternationalRadio #WeRYIR