Is masturbating bad for you?

In this episode, Cate and Diggory answer the question – ‘is masturbating bad for you?’ and question whether NoFap November (the act of not masturbating throughout the month of November is necessary). 

They also talk about porn dependency, sometimes referred to as porn addiction, and why people become dependent on pornography and how, if you feel as though you’re dependent on porn, you can move on from that. 

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The Real Sex Education is a Hat Trick Podcast

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