In this episode of Passion Struck, John R. Miles sits down with Eric Edmeades, entrepreneur and creator of the WildFit program, to explore a powerful approach to taking control of our food habits. Eric reveals the concept of the “Six Hungers” that drive our eating behavior and shares actionable insights on how understanding these hungers can empower us to make intentional choices about what, when, and why we eat. This conversation dives deep into the science of food psychology and the simple but effective methods to break free from unhealthy patterns. Drawing insights from his groundbreaking book, “The Evolution Gap: A Survival Guide for Modern Civilization,” Eric delves into the reasons behind our eating behaviors and offers practical strategies to gain control over them. With a focus on understanding the six primary hungers that drive our food habits, he provides listeners with the tools to make intentional and healthier decisions. Join us as we uncover how to navigate the complexities of modern eating and align our habits with our biological needs for lasting change.

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Order John R. Miles’s new book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. 
John Miles, author of Passion Struck and a motivational speaker, appears on Radiostpete.com every Thursday at 6pm.   More Passion Struck Episodes here:   https://audioboom.com/channels/1842136-tampa-bay-podcast-archive?search=%23passionstruck

John R. Miles is a leading high-performance coach, author, speaker, veteran, and multi-industry CEO. He is a highly quoted, viewed, and followed personal development trainer. He is the host of the highly-rated and award-winning Passion Struck podcasts which can be found  https://passionstruck.com/ His book, Passion Struck has won numerous awards and his podcasts interviewing famous and interesting people from astronauts to authors changing our world through their actions and research are one of the most-downloaded series on podcast streaming services including Sirius Radio. …as well as RadioStPete.com Sunshine 96.7 FM.
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