Surviving the Holidays

When you are walking through grief, the holiday season can feel more demanding, more painful, and more exhausting than ever before. In this episode, Grief Leaders Megs and Kelley share a goldmine of proven strategies and tips to help you survive the holiday season. From ensuring you are getting enough sleep, to trying new traditions, to taking on less responsibility, this episode is filled to the brim with helpful information from two experts who have passed through grief and into new life on the other side. 

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