Mindfulness Walking Meditation πΆπ»ββοΈ
Oct 27, 11:39 PM
You can do this indoors or outdoors. As long as you have a place where you can walk 5-6 steps in one direction this you can try out this mindfulness meditation walking practice and see what you discover inside yourself! π
This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift.Β
Donβt miss out on this limited time offer. Visit today.
Music by Chel Hamilton
This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift.Β
Donβt miss out on this limited time offer. Visit today.
Music by Chel Hamilton