Season 11, Episode 50 Part 1: Steelers Legend Greg Lloyd Tells It Like It Is & Dr. Kathy Heoft Helps Us Start & Finish Strong...

In Part 1 of Episode 50, I’m joined by Steelers legend and Hall of Honor member Greg Lloyd, along with top physical therapist and athletic trainer, Dr. Kathy Hoeft.

Greg Lloyd, a Steelers Hall of Honor inductee, is also a member of our Guest Hall of Fame over on our football show, Thursday Night Tailgate. This is the 13th time I’ve had the privilege of speaking with Greg. In this segment, we discuss the challenges of being a late-round pick from a small college, overcoming judgments based on school size rather than talent, and his approach of going full speed at every practice, never taking a play off. Greg also reflects on a special visit from The Chief when he had knee surgery during his rookie year, Bill Cowher’s idea of moving him to Inside Linebacker, playing alongside Kevin Greene, and the moment he first saw fans wearing his #95 jersey in the stands.

Dr. Kathy Hoeft makes her debut on Next on the Tee. She’s a fantastic physical therapist and athletic trainer, and in this episode, she shares her expertise on taking a holistic approach to relieving knee, hip, ankle, and lower back pain. We also dive into topics like Tai Chi, shedding the “dad bod,” the best foods to eat at the turn, and which supplements are worth taking and which ones are best avoided.