Marbella Trip & Knee Rehab Frameworks

Sep 16, 04:00 AM

This episode covers:
  • An update on my current trip to Marbella 
  • The knee rehab framework I use for myself & clients 

  • 3 Ways I Can Help You:
    • Physical Freedom Program
      • My 1:1 coaching program on how to overcome chronic pain & injury, and reach your athletic potential
      • I have worked with 100s of clients, across 37 different sports/activities, over 3 separate continents. Covering injuries to all joints in the human body
    • Mental Freedom Course
      • My self-awareness course that teaches you how to stop looping & suffering, and gives you practical tool to skillfully navigate your own mind
    • Lifestyle Design University 
      • From must €49, you can have the blueprint to avoid the biggest regret of humanity, by designing the life true to yourself.
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#43 - My Morning Routine & How to Design Yours
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