Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 1
In this show, I'll introduce Ayurveda, an ancient system of medicine growing in popularity worldwide. I'll explain its origins, principles, and how it can fit into modern life. We'll explore how Ayurveda connects us to nature and how it can restore balance in our daily lives. I'll interview therapists and health experts who share a holistic view of wellness. Ayurveda uses food and herbal remedies to address the root causes of illness, emphasising the link between physical symptoms and unresolved emotional issues. I aim to show how Ayurveda can benefit your health now and in the future.
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