Beyond the Buzzz; Embracing the Boring
In this episode of *Listen Bitch*, Branden LaNette dives deep into the hidden costs of chasing cheap dopamine hits from social media and TV. Are you feeling constantly drained despite endless screen time? Discover why these fleeting pleasures can sabotage your well-being and how to reclaim your downtime for activities that genuinely nourish your soul. Tune in to learn practical strategies to break free from the cycle and find authentic, lasting joy in the moments you thought were lost. It’s time to rediscover what truly makes you feel alive—beyond the buzz.
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