The Mighty Microbiome: Exploring the World of Fermented Foods

Nov 22, 2019, 12:45 PM

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My lovely guest is Cheryl Paswater- the Chief Fermentationist and CEO of Contraband Ferments. She is an educator, artist and writer that resides in Brooklyn, NY... my old hood.

I had such a fun time with Cheryl because we talked about the importance of a healthy microbiome that is strongly influenced by fermented foods, diet and being creative in the kitchen on a budget!

Cheryl came to see me about 12 years ago suffering for asthma and a slew of symptoms. Please listen to Cheryl's story because it's powerful and I'm honored to be part of her healing journey. Cheryl makes this world a better place and she makes me laugh HARD.