Nutrition for Me! with Dora Walsh - Episode 38

Episode 38,   Jul 16, 03:02 AM

Registered Nutritionist mBANT, Dora Walsh, unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.
How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, skin, or to recover from another health concern?

Episode 38 - Omega 3 - an ocean of benefits. Why are fish oils so important! Dr Fiona Barry PhD Revive Active Health Expert and Chinese Medicine Practitioner shares the benefits, the best sources, and the right dosage for optimal health.

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