Solo Ep | Life Updates, New Wellness Habits, BTS I've never shared and the productivity hacks you need
Episode 79, Jul 10, 05:00 AM
Life updates, wellness hacks and the best episode to get you going again and give you a reset
On this episode I felt it was time for a little heart to heart. So much has changed over the last year and I wanted to share what I have done to get to where I am today. This is one for the girlies who need a little bit of self belief, some new books to reference and self development techniques.
During this episode together, topics we cover:
- Leaving London and the impact that had
- Wellness Updates in 2024
- Books that are the best guides during this time
- Overcoming fear and being brave and doing it!
_________
STRATEGY DAYS ARE HERE!
If you felt inspired by this episode then firstly thank you! And secondly a strategy day could be just what you need! We spend a day together assessing your messaging, your successes and create the framework for you to actually achieve your dream life.
We will also creatively build your pitch and ensure that your tonality is unique and powerful.
FIND OUT MORE HERE: https://kirstyraynor.com/strategy-days
Before you go!
Check out my website to join my weekly newsletter to get your Tuesday morning weekly emails https://kirstyraynor.myflodesk.com/miu1oirpbq
Here is the link to my amazon shop with all my favourite things:
https://www.amazon.co.uk/shop/kirstyraynor?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfkirstyraynor_31E9G444QNAQ6FDNZVMT
Supporting the Mindset and Me Podcast:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram below.
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow The Mindset and Me Podcast on Instagram: http://www.instagram.com/mindsetandmepodcast
During this episode together, topics we cover:
- Leaving London and the impact that had
- Wellness Updates in 2024
- Books that are the best guides during this time
- Overcoming fear and being brave and doing it!
_________
STRATEGY DAYS ARE HERE!
If you felt inspired by this episode then firstly thank you! And secondly a strategy day could be just what you need! We spend a day together assessing your messaging, your successes and create the framework for you to actually achieve your dream life.
We will also creatively build your pitch and ensure that your tonality is unique and powerful.
FIND OUT MORE HERE: https://kirstyraynor.com/strategy-days
Before you go!
Check out my website to join my weekly newsletter to get your Tuesday morning weekly emails https://kirstyraynor.myflodesk.com/miu1oirpbq
Here is the link to my amazon shop with all my favourite things:
https://www.amazon.co.uk/shop/kirstyraynor?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfkirstyraynor_31E9G444QNAQ6FDNZVMT
Supporting the Mindset and Me Podcast:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram below.
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow The Mindset and Me Podcast on Instagram: http://www.instagram.com/mindsetandmepodcast