Navigating Sobriety in Yachting: Insights from Sober Crew Social Club | The Wellbeing Project

Welcome to Yachting International Radio's Wellbeing Project, hosted by Karine Rayson from The Crew Coach. In this episode, Karine is joined by Laura, the founder of Sober Crew Social Club. Laura shares her inspiring journey of sobriety within the yachting industry, discussing the challenges with alcohol, its impact on mental health, and the importance of vulnerability and support. As a chief stew since 2006, Laura offers valuable advice to those considering a sober lifestyle. Tune in to learn about handling drinking habits, overcoming fears, and building a supportive community for a healthier life in yachting.

Exciting News! Both Karine and Laura will be speaking at the "Yachtie Mind & Wellness Forum" on June 28th and 29th. Don't miss their insightful sessions on mental health and wellbeing in the yachting industry.


For more information on Sober Crew Social Club:
@sober_crew_social_

For The Crew Coach:
@the_crew_coach - Insta
@thecrewcoach - Facebook

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