SELF DISCIPLINE

Season 5, Episode 29,   Sep 02, 2021, 10:00 PM

Self-discipline is the ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling, physically or emotionally. ... Motivation and willpower contribute to it, as do persistence, the ability to follow through on your intentions, and hard work.
  benefits of self-discipline

The possession of self-discipline enables you to choose, and then persevere with actions, thoughts, and behavior, which lead to improvement and success. It also gives you the power and inner strength to overcome addictions, procrastination, and laziness and to follow through with whatever you do.

6 Ways To Develop The Self-Discipline

1. Acknowledge Your Weaknesses
2. Establish a Clear Plan
3. Remove the Temptations When Necessary
4. Practice Tolerating Emotional Discomfort
5. Visualize the Long-Term Rewards

6. Recover From Mistakes Effectively
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