Strengthening a porous sense of self

In this week's Unmasking Unschool PODCAST episode I speak to my experiences of having a porous sense of self.

The artistic sensibilities and energetic sensitivities
that this gifted me

but also, how much my journey has been about CREATING and building an ego;
developing an individuated, distinct, felt experience of my own boundaried limits
so that I'm not LOST in other people.
In their gaze, and their energy, and their agenda.

WHAT I represent to others (autistic / adhd / etc)
matters less than:
I experience that I exist.

Because I have CHOICE in my existence. And that choice creates SELF-TRUST;
creates the self esteem + confidence to show up to my life and relationships
knowing I 'have my own back'.
Emerging into an experience of your own self, that is not a product of others dictates takes time, but it is worth the work of re-orienting to Self Connection:

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TRANSCRIPT

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The Unmasking Unschool Podcast is for autistic visionaries, creatives and change-makers. Who are seeking to exit the burnout cycles, pathology paradigms, masks and self-negations of the past that keep you stuck, and want to realise the self-reinventions, life pivots and culture-shifting projects to become your boldest most authentic self.
Hosted by Louisa Shaeri, artist, coach, cultural activator, founder of SOLA Systems.
Learn more at solasystems.xyz