THE FEED: The Battle of Whole vs Processed Foods

Every Thursday in The Feed Kevin and Jenna chat about all things health and wellness with Registered Dietician Nutritionist Yanissa Marte, you can find her on IG... @yanissamarterd. Navigating the grocery store when you're trying to eat healthy can be a daunting task. Yanissa is here this week to tell us how to break down the ingredients on items the correct way and the real difference between whole and processed foods.

Image credit: Getty Images