Alchemy 1.01 with JJ Stenhouse - Episode 72
Episode 72, May 02, 03:02 AM
Alchemy 1.01 explores all avenues of personal transformation, sharing tips and advice from experts to help you to live a life that is true to your nature, in-line with nature.
Episode 72 - Cold water therapy and wild swimming. Holistic therapist, swimmer, author Laurie Graham’s heartwarming book highlights 50 reasons to brave the cold for health.
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Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.