Unlocking Human Potential: Nurturing Cognitive Health for Personal and Organizational Success
Join Phill Holdsworth, host of Wisdom Chat Podcast and Dr. Delia McCabe who talk about the intersection of neuroscience, psychology, nutrition, and cognitive health. Dr. McCabe shares her journey of exploring how food impacts brain function and development, emphasising the importance of nutrients in shaping brain health. They discuss the influence of emotions on decision-making, the role of the prefrontal cortex in planning and controlling emotions, and the impact of stress on cognitive function and decision fatigue.
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