Dealing with Intense Emotions as a Result of Maternal Narcissism

Do your emotions feel too strong and intense to deal with?
Do you feel crushed by waves of anxiety, anger, jealousy, sadness...?
If yes...
Have you ever wondered if there's something wrong with you? If you are broken and unfixable??
I've been there and I truly get it! And as daughters of narcissistic mothers, many of us feel this way often if not all the time!
Let me start with the most important part: you are not broken! And you don't need fixing!
And your beautiful and sensitive heart has been through a lot and has not being modelled how to navigate these emotions.
In this episode we go in depth into how to do so, and also how to open up to trust yourself and others while in this process of healing from maternal narcissism.

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For questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me

Here are the links to the episodes mentioned within this episode:

Episode 32
https://audioboom.com/posts/8415099-unpacking-the-challenge-of-intense-emotions-when-healing-from-maternal-narcissism

Episode 3
https://audioboom.com/posts/8311942-this-healing-doesn-t-work-am-i-broken

With love!