Hot, Cold and Natural Solutions to Boost your Testoterone and Improve Your Sex Drive
Mar 27, 05:15 AM
In this episode of the "Give Me An E" podcast, Dr. Rachael Ross tackles a chilling question. Will sitting on a frozen water bottle turbo-charge your testosterone and sperm levels? Discover natural remedies and lifestyle tweaks that can electrify your sexual health, from the magic of liquid zinc to the wonders of saw palmetto. Get the lowdown on why sky-high estrogen in men could be a downer for your manhood and what you can do about it. Plus, don't miss the Ultimate Stiffness Question of the Week, where Dr. Rachael cools down the hot topic of testicular temperature management.
1:30 - Will sitting on a water bottle increase your testosterone?
8:47 - The truth about liquid zinc and saw palmetto
13:00 - Low T and high estrogen. What do I do??
27:00 - Can walking boost testosterone?
29:29 - How does sugar affect the testicles
32:00 - How can I determine my testosterone levels?
Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!
SPECIAL OFFER: Get 25% off my E-Function Smoothie Recipe Book. Go to drrachaelinstitue.com/efunction and use the promo code GIVEMEANE at checkout!
Call 219-200-3000 and ask Dr. Rachael your question and you could be featured on our Ultimate Stiffness Bundle Question of the Week segment.
Stay up to date with my educational resources and products - stay informed! Get on my email list: https://drrachaelinstitute.com/pages/sign-up-for-our-email-list
Get the products discussed on today's episode, including Dr. Rachael's E-Function Smoothie Recipes and Ultimate Stiffness and Total Prostate Bundle here: https://drrachaelinstitute.com/collections/mens-health
Go hard with Dr. Rachael in her Live Free Go Hard Community. Get exclusive access to Dr. Rachael and her members-only podcast. Search the app store for Dr. Rachael or sign up at members.drrachael.com
Follow Dr. Rachael on social media @drrachael, subscribe to her YouTube channel and share your journey with me on Instagram or Facebook!
Give Me An E is a Pod About It Production. Music and Editing by Doug Branson
1:30 - Will sitting on a water bottle increase your testosterone?
8:47 - The truth about liquid zinc and saw palmetto
13:00 - Low T and high estrogen. What do I do??
27:00 - Can walking boost testosterone?
29:29 - How does sugar affect the testicles
32:00 - How can I determine my testosterone levels?
Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!
SPECIAL OFFER: Get 25% off my E-Function Smoothie Recipe Book. Go to drrachaelinstitue.com/efunction and use the promo code GIVEMEANE at checkout!
Call 219-200-3000 and ask Dr. Rachael your question and you could be featured on our Ultimate Stiffness Bundle Question of the Week segment.
Stay up to date with my educational resources and products - stay informed! Get on my email list: https://drrachaelinstitute.com/pages/sign-up-for-our-email-list
Get the products discussed on today's episode, including Dr. Rachael's E-Function Smoothie Recipes and Ultimate Stiffness and Total Prostate Bundle here: https://drrachaelinstitute.com/collections/mens-health
Go hard with Dr. Rachael in her Live Free Go Hard Community. Get exclusive access to Dr. Rachael and her members-only podcast. Search the app store for Dr. Rachael or sign up at members.drrachael.com
Follow Dr. Rachael on social media @drrachael, subscribe to her YouTube channel and share your journey with me on Instagram or Facebook!
Give Me An E is a Pod About It Production. Music and Editing by Doug Branson