How Our Core Wounds Can Hinder Our Freedom, If We Let Them

In this episode, we dig into some common core wounds that affect our healing journey. It's so common, yet we all think we're the only ones who question or doubt our own healing. We don't realize the impact of deep core wounds on our self-image and how we can live limited in our daily lives. We explore the development of core wounds and the effects they have on our relationships and sense of belonging. We note the importance of examining self-betrayal and changing the narrative we believe about ourselves to a narrative that God has about us. I try to provide some practical steps to recognize and explore emotions and offer some guidance on rewriting the narrative to align with God's truth.

Here are the mind-body specific podcast episodes I mention in this episode:
https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000548597803

https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000549294921

https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000552943182

https://podcasts.apple.com/us/podcast/wisdom-and-wellness-with-whit/id1603330951?i=1000568578525

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