The Healthy Debate Show with Andra Stanoiu - Episode 32

Episode 32,   Feb 13, 04:01 AM

The Healthy Debate Show will take you on a 360° journey around different health related topics, from mental and public health to social wellbeing. Andra Stanoiu is joined by guests with various backgrounds, analysing mental and public health from every angle: medical, psychological, spiritual, or any other relevant direction.

Episode 32 - We discuss self-compassion and self-sabotage in the context of anxiety with Dr. Belynder Wallia, author of Fix Me – how to manage anxiety and take control of your life.

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