Social Connections Keep Us Physically and Mentally Healthy As We Age

Long-term research tracking adults over 50 shows that social activity, intimacy, and personal connections are key to good health.

As people age, health often becomes a larger focus in their lives—their joints become a little more achy, or their vision less sharp. Some might even be dealing with a new diagnosis.

To handle these ailments, doctors might prescribe medications, or diet and lifestyle changes. But there’s often one big factor missing from these conversations: a patient’s social well-being.

Sociology researcher Dr. Linda Waite has been tracking the social health of thousands of research participants ranging in age from 50 to over 100, for 15 years. The study is ongoing, and so far she’s found that the social aspects of our lives play a big role in our long-term physical and mental health and well-being as we age.

Ira talks with Dr. Linda Waite, a professor of sociology at the University of Chicago and head of the National Social Life, Health & Aging Project in front of a live audience at the Studebaker Theater in Chicago, Illinois, presented with WBEZ and Mindworks. 

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