THE FEED: A Post Indulgence Plan For Holiday Eating Season

Every Thursday in The Feed Kevin and Jenna chat with an expert about all things health and wellness. This week we chat with Registered Dietician Nutritionist Yanissa Marte, of @yanissamarterd.  This week we are talking about the best things to do after you have a big holiday meal. Is detoxing a good or a bad thing? Does "meal skipping" help or hurt your health? What fun ways can we spice up our leftovers? Yanissa answers these questions and more on this week's episode!

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