THE FEED: HELLO HYDRATION!

Nov 10, 2023, 11:00 PM

Every Thursday in The Feed Kevin and Jenna chat with an expert about all things health and wellness. This week we chat with Registered Dietician Nutritionist Yanissa Marte, of @yanissamarterd. Did you know that dehydration happens well before we experience thirst? Also, there are more sources for hydration than just water! Yanissa has all the details.

Image Credit: Getty Images