In this episode MacKenzie vulnerably talks about a tough time she has been going through and shares the things she is doing to help move through the low time.

SHOW NOTES

• CoPilot- go.mycopilot.com/LIVEWELL to get a 14 day FREE trial
  
  
• Patchaid Supplement Patches
  
  
• Rasa
  
  
• AG1- FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase at drinkAG1.com/LIVEWELL
  
  
• Fighting Forward by Hannah Brencher
  
  
• MacKenzie's YouTube Channel
  
  
• MacKenzie's Newsletter
  
  
• MacKenzie's Instagram
  
  
• LWA Facebook Group
  
  
• MacKenzie’s Monat Site
  
  

• Caraway Home- visit Carawayhome.com/LWA or use code LWA at checkout for 10% off
  
  
• HoneyLove- 20% off at honeylove.com/LIVEWELL